Lauren Ohayon is a longtime movement teacher and pelvic floor expert who teaches body literacy to hundreds of thousands of women worldwide through her Restore Your Core digital program. She speaks regularly at women's health summits and workshops, as well as teaches pelvic floor classes to medical professionals. Her work has been prominently featured in HuffPost, Fox News, and more, and she has been a guest on leading wellness and embodiment podcasts, including Plenty with Kate Northrup, The Midlife Muse, and The Pain and Beyond Podcast.